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Articles on peer support, sober community, and the connections that make recovery possible.
50 articles
Celebrating sobriety milestones builds gratitude, connection, and hope. Learn how recovery birthdays keep you rooted in the life you're building.
When words were no longer enough, a counselor picked up his guitar. A powerful story about music and addiction recovery.
Dr. Jason Powers dispels common overdose myths and honors individuals and their families on International Overdose Awareness Day.
Recovery becomes lighter when you stop carrying it alone. Four ways a supportive community keeps you grounded, accountable, and moving forward.
A conversation with M-COPE founders about turning the loss of a child to overdose into education, awareness, prevention, and remembrance.
Marty Mann, Dr. Ruth Fox, and Jessica Hulsey. Three women whose work reshaped how the world treats and talks about addiction.
George Joseph interviews Dr. Jason Powers on creating a culture of service, meeting people where they are, and the language that changes recovery.
The walls we build to protect us in addiction are the same ones that keep us stuck. Why asking for help is courage, not weakness.
Sobriety is just the beginning. Learn what emotional sobriety means, how the brain heals in long-term recovery, and why integrity matters more than time.
When someone you love is in active addiction, lies become part of the dynamic. Learn how to respond with boundaries, compassion, and self-care that protects you both.
Recovery is built one day at a time. Learn why consistency, community, and gratitude carry you further than motivation ever will.
Houston Astros Hall of Famer Jeff Bagwell on surrender, honesty, and using recovery to leave a legacy for others.
National Recovery Month has spent 36 years turning silence into community. Why visibility still matters in 2025.
Musician Skyler Ray on rebuilding life after addiction, using art to inspire recovery, and why small steps matter most.
Addiction feeds on isolation; healing happens in connection. Why hearing your own story told back to you changes everything.
Recovery means leaving old environments behind and building a new circle. How to find people who get it, and why your story matters.
Addiction is a family disease. Why interventions begin and end with the family, and how connection breaks generational patterns.
Recovery shifts you from surviving to flourishing. Small daily choices that turn intention into a real life.
Why letting go of the perfect upward trajectory makes recovery sustainable, not weaker. Cravings, setbacks, and second chances.
Three practical strategies for protecting your recovery at parties, weddings, and any event where alcohol is present.
Sans Bar founder Chris Marshall is rewriting what social life looks like without alcohol. Why sober spaces matter for anyone in recovery.
Long-term recovery runs on peer support. How group therapy, alumni networks, and real community keep people sober when willpower runs out.
Addiction is a disease of isolation. Recovery is built on connection. Why rebuilding relationships is the real work of long-term sobriety.
Harvard's 80-year study found relationships are the strongest predictor of health and happiness. What that means for recovery and how to build it.
Recovery advocates are the voice for people who cannot speak for themselves. Why advocacy matters and how to step into it, with Sherri Layton.
World Gratitude Day is September 21st. Here are five meaningful ways to celebrate gratitude, from journaling to giving back, and the mental health benefits behind each one.
College drinking culture is normalized, but the long-term consequences are real. Statistics, marketing pressure, and how parents and colleges can address the underlying problem.
Addiction is a family disease. Four ways families can actively support a loved one in recovery, from emotional presence to celebrating milestones, without crossing into enabling.
National Recovery Month is observed every September. A look at its history from 1989 to today, the 2024 theme, and how to get involved in celebration, education, and advocacy.
Life after addiction is a complete lifestyle shift. How to embrace acceptance, turn pain into purpose, build community, and set goals for a meaningful future in recovery.
Sobriety reshapes physical health, mental clarity, relationships, finances, and personal growth. Five tangible benefits that make recovery worth the work.
Men's Mental Health Month spotlights short-term pleasure vs. long-term recovery, why men struggle to show emotion, and the healing power of community and nature.
Rebuilding life after addiction starts with five strategies: professional help, a support network, healthy habits, SMART goals, and breaking the shame cycle around relapse.
When a family member is struggling with addiction, support without enabling is hard. A guide to active participation, celebrating milestones, and protecting your own well-being.
Resilience in recovery is built through relationships. A conversation with Dr. Robert Hilliker on self-reflection, post-traumatic growth, and the power of community.
Relapse often happens during good times. Why complacency, unresolved issues, and positive stress can all trigger old coping mechanisms, and how to plan for it.
The 2024 total solar eclipse mirrors the recovery journey. How the darkness of addiction makes way for the light of healing, and why community matters in both.
Spring break sober is more doable than you think. Three tips: plan ahead with substance-free activities, lean on your support group, and create new traditions.
Love is the antidote to addiction. A Positive Recovery MD conversation on self-worth, asking for love, and why connection breaks the shame cycle.
Sober curious? Dry January? Life beyond the bottle is real, freeing, and full. A Recovery Happy Hour conversation on alcohol-free living and accountability.
Aftercare is the year of continuing support that comes after detox or residential treatment. PRC's clinical team on why aftercare is built into every plan.
Mental Health Awareness Month and addiction recovery. PRC on destigmatizing mental health, the HALT method, and breaking the cycle of self-medication.
Mindfulness, physical wellness, and kindness as daily habits in recovery. Practical tools from Positive Recovery Centers for protecting your sobriety.
Seasonal Affective Disorder, spring renewal, and recovery. How longer days, sunshine, and outdoor community support sobriety.
Holiday triggers, healthy habits, and the right to say no. Practical tools for protecting sobriety through the holiday season, from Positive Recovery.
When we recover out loud, we speak life to those suffering in silence. Kristin Landrum on freedom, ownership, and giving others permission to choose recovery.
Mental, social, and physical wellness during recovery. A Positive Recovery MD conversation with George Youngblood on bridging mental and behavioral health.
Randy Grimes, Big Texas Rally for Recovery, and the power of unconditional love through addiction. From Positive Recovery Centers.
Recovery is built in small daily steps. Learn how acknowledging the challenge, finding the root cause, and seeking the big picture move you forward.
Spring is a season of renewal. Three practical ways to lean into recovery: chase the sunlight, find creative outlets, and join a support community.
The holidays can be a minefield in recovery. Ten practical tips for protecting your sobriety through travel, family, parties, and end-of-year pressure.
Post-pandemic re-entry anxiety and early recovery share a lot in common. Three coping strategies that apply to both: own your feelings, build skills, lean on loved ones.
A look at how public conversations about addiction shifted from punishment to treatment, and why that shift matters for everyone touched by substance use.