Articles
International Overdose Awareness Day: What Everyone Should Know About an Overdose
Dr. Jason Powers dispels common overdose myths and honors individuals and their families on International Overdose Awareness Day.
Routine in Recovery: Staying Grounded as the Seasons Change
Routine in recovery can keep you steady as summer ends. Here's how to hold onto your recovery goals when the seasons change.
What to Do When Someone You Love is Struggling with Addiction
If someone you love is struggling with addiction, we are here for you. Here's how to set healthy boundaries, take care of yourself, & hold onto hope.
The Stigma Around Alcoholism: Why Addiction Deserves Treatment
The stigma around alcoholism leaves many individuals navigating shame and fear. Yet, through compassion and understanding, recovery is possible.
Is Music Medicine? A Powerful Story of Music and Addiction Recovery
When words were no longer enough, a counselor picked up his guitar. A powerful story about music and addiction recovery.
Celebrating Sobriety Milestones: A Different Kind of Independence Day
Celebrating sobriety milestones builds gratitude, connection, and hope. Learn how recovery birthdays keep you rooted in the life you're building.
Resilience and Post-Traumatic Growth: How They Differ and How They Work Together
Resilience and post-traumatic growth are both part of recovery, yet they work differently. Learn how each one plays a role in healing from addiction.
Are Gas Stations the Original Drug Dealers? Kratom, Alcohol, and the Addictions Nobody Warned You About
From cigarettes and cheap beer to ephedra pills and kratom shots, gas stations have quietly sold addictive substances for decades. What that means for recovery.
The Four Agreements, The Twelve Steps, and The Science of a Life Worth Living
The Four Agreements, the Twelve Steps, and positive psychology drew three separate maps and keep marking the same path to a life worth living in recovery.
Independent Living After Recovery: How to Know When You're Ready
Wondering if you are ready for independent living after recovery? Here are the signs that show you are ready, plus what to do when you need more support.
4 Ways a Supportive Community Contributes to a Successful Recovery Journey
Recovery rarely happens in isolation. Here are the specific ways community changes outcomes.
5 Mental Reframes for Early Recovery (Empowering Your Mind)
Early recovery is mostly mental. Five reframes that change the inner conversation.
Why Am I More Anxious After Xanax? What You Need to Know About Xanax Dependence
Rebound anxiety is real. Here is why Xanax can make anxiety worse over time, and how to detox safely.
Shame, Stigma, & Silence: Why So Many People Never Seek Addiction Treatment
The internal barriers that keep people from asking for help, and what to do about them.
7 Helpful Tips for Prioritizing Your Mental Health
Practical steps from our clinical team for protecting mental health in early and ongoing recovery.
What Happens During Alcohol Detox? 3 Things You Should Know
A clear look at the alcohol detox process: medical risks, the timeline, and what makes it safe.
When the Brain Gets Trapped: Understanding Methamphetamine Use and the Path to Treatment
How methamphetamine rewires the brain, why quitting alone rarely works, and what evidence-based treatment looks like.
Kratom Dependence Is Rising Across Texas, and Most People Don't See It Coming
The hidden surge in kratom use, the 7-OH threat, and how to spot dependence before it becomes a crisis.
Alcohol Awareness Month: 5 Signs It's Time to Seek Help for Alcohol Use Disorder
The honest checklist most people avoid until things are bad. Worth reading before that point.
M-COPE: Where Grief Becomes Connection and Healing After Addiction Loss
For families who lost someone to addiction. The M-COPE community, what it does, and how to join.
Women's History Month: 3 Women Who Changed the Course of Addiction Medicine and Recovery
Three women whose work reshaped how addiction medicine is practiced today.
The Gift of Recovery: 6 Ways Sobriety Transforms Your Life
Six concrete ways sobriety changes your relationship with yourself and the people around you.
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