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Articles on what treatment actually looks like: detox, residential, PHP, IOP, sober living, and aftercare.
58 articles
The stigma around alcoholism leaves many individuals navigating shame and fear. Yet, through compassion and understanding, recovery is possible.
Rebound anxiety after Xanax is real. Learn why benzodiazepines like Xanax can make anxiety worse over time, the risks of mixing with alcohol, and how to detox safely.
What alcohol withdrawal actually feels like, why DTs are dangerous, and why medical supervision is the right call for the first 72 hours.
Why meth hooks the brain so fast, why willpower alone rarely works, and what a real meth recovery timeline looks like.
Sold as a "natural herbal supplement," kratom binds to the same brain receptors as opioids. Five questions that signal a problem, and what recovery looks like.
Dr. Jason Powers on three of the most damaging myths about addiction, and what the research actually shows about who recovers and how.
Suboxone explained in plain language. What it does, what it doesn't do, and where it fits inside medical detox and medication-assisted recovery.
Houston Astros Hall of Famer Jeff Bagwell on surrender, honesty, and using recovery to leave a legacy for others.
Musician Skyler Ray on rebuilding life after addiction, using art to inspire recovery, and why small steps matter most.
Ahead of International Overdose Awareness Day, what every family should know about overdose recognition, naloxone, and life-saving conversations.
Use a mid year check in to reflect on your recovery, reconnect with what is working, and recommit to your goals. Practical steps for the second half of the year.
Collegiate recovery programs give college students safe community, sober housing, and peer support. Why they matter and how leaders like John Shiflet are building them.
Mixing Adderall and Xanax is dangerous. Learn the red flags of stimulant misuse, why ADHD self-medication leads here, and how dual diagnosis treatment helps.
Recovery was never meant to be a solo effort. Brett Bagley of The Phoenix on movement, allyship, and why we heal stronger when we heal together.
The MEEF Twins on Men's Health Month: why mental fitness matters as much as physical, how 1% better daily creates lasting change, and fitness as a recovery tool.
Grif Palmer on rediscovering yourself in recovery: how humility, presence, and reconnecting mind, body, and spirit help you find who you really are.
Motivation runs out. These seven practical strategies help you keep moving in recovery when the easy version of
Three Positive Recovery MD podcast episodes for Mental Health Awareness Month: practical tools, integrated care, and rediscovering joy in recovery.
Post-traumatic growth is real. How a strength-based recovery model helps clients turn adversity into purpose, deeper relationships, and a fuller life.
Mental Health Awareness: why emotional wellness is central to long-term recovery, how co-occurring disorders are treated, and why reducing stigma changes lives.
Tom Dodson on the kind of connections that hold recovery together: vulnerability as courage, belonging over isolation, and growth that lasts past discharge.
Five recovery quotes worth keeping somewhere visible: from Martin Luther King Jr. to J.K. Rowling. Short reminders for the days that feel longer than they should.
A reflection on the small moments that recovery makes visible: positive mindset, presence, real relationships, and what it means to feel seen and to see others.
Four Positive Recovery MD podcast episodes for Alcohol Awareness Month: advocacy, sober social spaces, alcohol's effects on sleep and gut health, and community.
Sans Bar founder Chris Marshall is rewriting what social life looks like without alcohol. Why sober spaces matter for anyone in recovery.
Sobriety is what you take away. Recovery is what you build. The difference between abstinence and a life worth staying sober for.
Healthy conflict is a recovery skill. Three practical tips for working through hard conversations without falling into old patterns.
Sober living after treatment gives recovery the structure to take root. PRC sober living homes in Montrose and DFW, what they include, and who they help.
Recovery is personal, but it is never solo. Why finding your why and doing the inner work matters more than any one technique.
PRC's full continuum of care in Texas. From medical detox to sober living, and how to figure out which level of care fits your situation.
Helping others is a recovery tool. How mindful service breaks the cycle of shame, builds purpose, and pulls people out of negativity bias.
Three practical tips for getting through your first sober holiday season. How to handle parties, family, and New Year's Eve without losing your footing.
Recovery asks you to extend grace to your past self so your future self can heal. A conversation with Mitch Leff about the resilience built in that work.
Your past does not define you. It can be the most useful teacher you have in recovery. Dr. Powers on what life after treatment looks like.
Halloween without alcohol is not a smaller night. Five real benefits and practical tips for celebrating sober, with friends and family.
Sober October is more than a 30-day challenge. Why the last 90 days of the year are the right time to commit to recovery.
Recovery advocates are the voice for people who cannot speak for themselves. Why advocacy matters and how to step into it, with Sherri Layton.
Knowing when you are ready to live independently after addiction recovery is personal. Here are the signs that suggest you are ready, plus why sober living can be the bridge.
Alcohol disrupts sleep, weakens immunity, and clouds mental clarity. A look at how alcohol affects the body and four principles of longevity that thrive without it.
Gastric bypass surgery changes how the body processes alcohol and increases addiction transfer risk. What every bariatric patient should know about alcohol after surgery.
Xanax provides fast anxiety relief, but rebound anxiety, dependence, and nervous system disruption are real risks. Why benzodiazepines can make anxiety worse over time.
Nine key signs of alcohol addiction, the consequences of unchecked drinking, and a self-assessment to help you decide whether to seek professional help.
Mindfulness and meditation reshape the brain, support recovery, and help treat the co-occurring mental illness that often drives substance use disorders.
Resilience in recovery is built through relationships. A conversation with Dr. Robert Hilliker on self-reflection, post-traumatic growth, and the power of community.
Love is the antidote to addiction. A Positive Recovery MD conversation on self-worth, asking for love, and why connection breaks the shame cycle.
Recovery is more than a New Year's resolution. Use the SMART framework. Specific, Measurable, Accountability, Relevant, Timely. to make sobriety stick.
Andrew Soren on positive psychology, gratitude, the W.W.W. (What Went Well) practice, and choosing to show up even on the hard days.
Inpatient vs outpatient addiction treatment explained by the clinical team at Positive Recovery Centers. When each fits, what to expect, and how PRC builds them.
Holistic therapy treats the whole person, not just symptoms. PRC's clinical team on autonomy, self-determination, hope, and why this approach works in recovery.
From detox to outpatient, therapy is integral to every stage of recovery. PRC's clinical team on individual, group, and family therapy in addiction treatment.
Aftercare is the year of continuing support that comes after detox or residential treatment. PRC's clinical team on why aftercare is built into every plan.
PTSD is not the end of the story. Post-traumatic growth turns pain into strength, forgiveness, and new perspective. From the clinical team at Positive Recovery.
Mental Health Awareness Month and addiction recovery. PRC on destigmatizing mental health, the HALT method, and breaking the cycle of self-medication.
Mental, social, and physical wellness during recovery. A Positive Recovery MD conversation with George Youngblood on bridging mental and behavioral health.
Is addiction genetic or environmental? Both play a role. Learn how developmental age, co-occurring mental illness, and family dynamics shape addiction risk.
Overdose deaths jumped 30% during the pandemic, with fentanyl driving much of the increase. Why the numbers spiked and what is being done about it.
Most modern health plans cover addiction treatment. Learn what to ask your insurance provider and how Positive Recovery makes verification simple.
Denial is a core symptom of addiction. How to recognize it, why it persists, and what loved ones can do to help someone admit there is a problem.
A look at marijuana legalization through the eyes of a former user turned addiction physician. Health effects, gateway concerns, and the case for caution.