“Every moment of your life is a second chance” — Rick Price The beautiful thing about addiction recovery is that we have newfound hope for our lives. We recognize the power of forgiveness and second chances. When we are lost in the throes of drugs or alcohol, it’s easy to...
“Yoga begins with listening. When we listen, we are giving space to what is.”- Richard Freeman According to National Today, June 21st is International Yoga Day, a day that "celebrates the physical and spiritual prowess that yoga has brought to the world stage… For many, these routines are a way...
"We rise to great heights by a winding staircase of small steps." - Francis Bacon Whenever we face a significant challenge in life, it can feel overwhelming and stressful. It can be difficult to see the light at the end of the tunnel or hold onto hope in trying times....
"Your inner child still needs to be loved in order to heal the complete self." - Karen A. Baquiran. (more…)
"Spring adds new life and new beauty to all that is." - Jessica Harrelson Now that spring is upon us, with its longer days and warmer weather, what better time to introduce new, healthy habits and thought patterns? What better time to spring into recovery and embrace a new season...
"2022 is the time to let go of the things that no longer serve you." (more…)
