Tomorrow Isn't Promised Positive Recovery Centers

Unexpected

“Tomorrow isn’t promised.” It’s a piece of folk wisdom: direct, and based in plain fact. The Coronavirus has taught us, again, that our assumptions about the future are just that--assumptions. All religions and philosophies teach this, in one form or another. We make our plans and do the best...

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The Great Pause

I talk about “the pause” often because it was one of the most transformative tools I took away from BIG Power Yoga’s Teacher Empowerment Program. What has opened up for me through the practice of the pause is a world filled with opportunities and possibilities that did not exist...

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The Recovery Process Is Based On Sound Principles

The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified the Ten Guiding Principles of Recovery. SAMHSA has a list of definitions for each principle, which readers may find at the website store.samhsa.gov, by entering “working definition of recovery” in the search field. These principles are based on basic...

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