The decision to pursue recovery is a powerful one. And so is the decision to protect your mental health while you do it. Early recovery… Read More »5 Mental Reframes for Early Recovery (Empowering Your Mind)
Anxiety is one of the most common mental health challenges people face. According to the Anxiety & Depression Association of America, data show that anxiety… Read More »Why Am I More Anxious After Xanax? What You Need to Know About Xanax Dependence
Every day, people struggling with addiction talk themselves out of asking for help. Not because they don’t want things to be different, but because, somewhere… Read More »Shame, Stigma, & Silence: Why So Many People Never Seek Addiction Treatment
May is Mental Health Awareness Month, a time dedicated to focusing on your well-being and prioritizing your mental health. Across the country, communities are focusing… Read More »7 Helpful Tips for Prioritizing Your Mental Health
If you or someone you love is considering taking the first step toward sobriety, one of the most common questions is: “What actually happens when… Read More »What Happens During Alcohol Detox? 3 Things You Should Know
Methamphetamine use doesn’t get talked about the way other substances do. There’s more stigma attached to it than almost any other drug, and that stigma… Read More »When the Brain Gets Trapped: Understanding Methamphetamine Use and the Path to Treatment
If you or someone you care about has been struggling with kratom dependence, then you already know that this conversation is a complicated one. Kratom… Read More »Kratom Dependence Is Rising Across Texas, and Most People Don’t See It Coming Until It’s Already a Problem
April is Alcohol Awareness Month, which offers the perfect time to have open honest conversations about alcohol, break down stigma, and remind anyone who is… Read More »Alcohol Awareness Month: 5 Signs It’s Time to Seek Help for Alcohol Use Disorder
There are moments in life that change everything, moments that leave families searching for answers, for support, and for a way forward. For those impacted… Read More »M-COPE: Where Grief Becomes Connection and Healing After Addiction Loss
Every March, Women’s History Month gives us an opportunity to recognize the women whose courage, insight, and persistence reshaped entire fields. In healthcare and addiction… Read More »Women’s History Month: 3 Women Who Changed the Course of Addiction Medicine and Recovery