“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” Melody Beattie November: A Month of Gratitude As the… Read More »Gratitude: Yesterday’s Acceptance, Today’s Peace, Tomorrow’s Future
“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” World Health Organization, 1948 World Mental… Read More »Embodying Whole Health Through Addiction Recovery
“What you focus on grows, what you think about expands, and what you dwell upon determines your destiny.” Robin S. Sharma It’s no secret that… Read More »Positive Psychology: The Pursuit of Positive Transformations
“Every moment of your life is a second chance” Rick Price The beautiful thing about addiction recovery is that we have newfound hope for our… Read More »Addiction Recovery: A Second Chance at Life
“Yoga begins with listening. When we listen, we are giving space to what is.” Richard Freeman According to National Today, June 21st is International Yoga… Read More »Yoga and Sobriety: Discovering A Deeper Self-Awareness