“When we recover out loud, we speak life to those suffering in silence.” We love a good redemption story, especially those where we can see… Read More »Choosing Sobriety: What Happens When We Recover Out Loud
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” Melody Beattie November: A Month of Gratitude As the… Read More »Gratitude: Yesterday’s Acceptance, Today’s Peace, Tomorrow’s Future
“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” World Health Organization, 1948 World Mental… Read More »Embodying Whole Health Through Addiction Recovery
“Recovery has taught me so much about unconditionally loving people. The most important part of that unconditional love is meeting them where they’re at.” Randy… Read More »Recovery Month: Celebrating Life, Unconditional Love, and Recovery
“What you focus on grows, what you think about expands, and what you dwell upon determines your destiny.” Robin S. Sharma It’s no secret that… Read More »Positive Psychology: The Pursuit of Positive Transformations
“Every moment of your life is a second chance” Rick Price The beautiful thing about addiction recovery is that we have newfound hope for our… Read More »Addiction Recovery: A Second Chance at Life
“Yoga begins with listening. When we listen, we are giving space to what is.” Richard Freeman According to National Today, June 21st is International Yoga… Read More »Yoga and Sobriety: Discovering A Deeper Self-Awareness
We rise to great heights by a winding staircase of small steps. Francis Bacon The Road to Recovery Whenever we face a significant challenge in… Read More »The Road to Recovery: Taking One Step at a Time
Some people seem to be able to handle stressful events without much effort while others seem to unravel. Resilient people experience and respond to stressful… Read More »How to Foster a Resilient Mindset
“Spring adds new life and new beauty to all that is.” – Jessica Harrelson Now that spring is upon us, with its longer days and… Read More »3 Ways to Spring Into Recovery