If you Google terms like ‘Dry January’ or ‘Sober Curious,’ you’ll likely find dozens of articles showing the positive effects of sobriety. You’ll probably even… Read More »Life Beyond the Bottle: Living Your Best Life, Alcohol-Free
New Year’s Eve is a time of reflection for many. It is a time to reflect on the past year, with all its challenges and… Read More »Sobriety in the New Year: SMART Tool for Successful Recovery
Have you ever had someone light the flame of greatness within you? You know, that person who seems to have the magical power of mirroring… Read More »Applying Positive Psychology to Unlock Your Best Self
Whether it’s you or a loved one that’s seeking the path to true recovery from substances, you’ve likely come across these terms: inpatient and outpatient… Read More »Journey of Recovery: What’s the Difference Between Inpatient Therapy and Outpatient Therapy?
Addiction shatters us into tiny fragments. Once addiction takes hold, our physical, emotional, and spiritual selves are no longer in alignment. A holistic approach to… Read More »Treating the Whole Person: Why are Holistic Approaches to Therapy Effective?
As the saying goes, Socrates once wisely remarked, “The secret of change is to focus all of your energy not on fighting the old, but… Read More »Therapy’s Vital Role in Addiction Treatment
Imagine a birthday cake in front of you, but instead of celebrating your age, you’re commemorating your journey in recovery. As you gaze at that… Read More »The Importance of Aftercare in Addiction Treatment: Candles on the Cake of Recovery
“There is a moment in our healing journey when our denial crumbles; we realize our experience and its continued effects on us won’t “just go… Read More »Post-Traumatic Growth: Shifting the Mindset from PTSD to Personal Victory
How Mental Health Plays a Vital Role in a Successful Addiction Recovery Mental Health Awareness Month Every year, throughout the month of May, individuals all… Read More »How Mental Health Plays a Vital Role in a Successful Addiction Recovery
Did you know that practicing mindfulness and self-care not only benefits you but can also positively impact those around you? It’s true! When we take… Read More »3 Ways to Make Health and Wellness a Priority in Your Recovery in 2023