“There is a moment in our healing journey when our denial crumbles; we realize our experience and its continued effects on us won’t “just go… Read More »Post-Traumatic Growth: Shifting the Mindset from PTSD to Personal Victory
How Mental Health Plays a Vital Role in a Successful Addiction Recovery Mental Health Awareness Month Every year, throughout the month of May, individuals all… Read More »How Mental Health Plays a Vital Role in a Successful Addiction Recovery
Did you know that practicing mindfulness and self-care not only benefits you but can also positively impact those around you? It’s true! When we take… Read More »3 Ways to Make Health and Wellness a Priority in Your Recovery in 2023
There’s no feeling like soaking in Spring’s beauty Waking up to feel the temperature warming and seeing that golden glow stretched across the sky invites… Read More »How Spring Motivates Us to Find Renewed Joy and Life in Recovery
“Something amazing happens when we surrender and just love. We melt into another world, a realm of power already within us. The world changes when… Read More »Celebrating the Power of Love Beyond Valentine’s Day
“The practice of forgiveness is our most important contribution to the healing of the world.” Marianne Williamson Breaking the Chain of Addiction by Releasing Guilt… Read More »How Recovery Allows Us to Extend Love and Gratitude Towards Our Past Selves
“If we are facing in the right direction, all we have to do is keep on walking.” Zen proverb Celebrating Recovery During the Holidays The… Read More »How to Celebrate Recovery During the Holidays
“Your inner child still needs to be loved in order to heal the complete self.” – Karen A. Baquiran. So many of our deepest hurts,… Read More »Extending Love and Kindness to Our Inner Child
“When we recover out loud, we speak life to those suffering in silence.” We love a good redemption story, especially those where we can see… Read More »Choosing Sobriety: What Happens When We Recover Out Loud
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” Melody Beattie November: A Month of Gratitude As the… Read More »Gratitude: Yesterday’s Acceptance, Today’s Peace, Tomorrow’s Future