POSITIVE RECOVERY® DAILY GUIDE
Jason Z.W. Powers, MD
This life-changing book introduces positive interventions (PIs) that are designed to improve relationships, increase meaning and purpose in life, strengthen recovery, and balance emotional health—all while boosting overall happiness and well-being.
Avoiding a relapse is a success in itself, but really flourishing in recovery is quite another thing. That’s why these PIs are made to build a foundation that is tailored to help you thrive throughout the process.
With a new PI for every day of the year, readers quickly learn the benefits of developing positive habits (aiming for progress over perfection), how journaling can help them achieve their goals, the healing effects of meditation, and much more.
“Dr. Powers puts the resilience in recovery! Positive Recovery® Daily Guide is an invaluable recovery tool that combines the right amount of inspiration and structure to support the newly recovering into long-term resilience”
Crystal Collier, PhD, LPC-S
Director, Behavioral Health Institute at the Council on Alcohol and Drugs Houston
“Dr. Jason Powers continues to write with thoughtfulness and rich insight. His book communicates practical, engaging tools to awaken individuals in recovery.”
Bryan M. Davis, MD, DABAM
“...Personally I loved the direct, succinct style of presenting what can be for many a simple, direct process in their lives. This work rolls medicine, science, recovery, and psychology all into some amazing thoughts and tools that anyone can use to enrich his or her life.
Dr. Don Hauser, MD
President, The Hauser Clinic